Community Groups Using Our Building


Community Groups Using Our Building

Conquest Art is on Mondays, 1–4 pm

Parkinson's Exercise Group is on Tuesdays, 11.30 am – 12.30 pm

Pilates Class is on Wednesdays, 9.30 – 11.30 am 


FURTHER INFORMATION:

Conquest Art works to inspire people living with disability or long term health issues to discover their creative energy and build self-confidence through art.

For further information visit the website www.conquestart.org

steve-deal Ewell Group Leader: Steve Deal

Christ Church Ewell
Cheam Road
Ewell
Surrey
KT17 1AD

Phone: 020 8397 6113

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PILATES CLASSES

Run by Anne Gilani (STOTT PILATES certified instructor)


6 week courses in Matwork Pilates are held every Wednesday starting at 9.30 am and 10.30 am at Christ Church Ewell.  

Classes are suitable for all ages, fitness levels and ante/post natal.   

Benefits:

  • Longer, leaner muscles

  • Core strength & stability

  • Relief from stress & back pain

  • Better posture

  • Improved balance & co-ordination

  • Heightened mind body awareness

  • Increased self-confidence

  • Injury prevention

  • Recommended by Physiotherapists


Pre-book only – places limited!


For more information call Anne Gilani on 07931 733490