Conquest Art is on Mondays, 1–4 pm
Parkinson's Exercise Group is on Fridays, 11.30 am – 12.30 pm
Pilates Class is currently on pause at the moment
Conquest Art works to inspire people living with disability or long term health issues to discover their creative energy and build self-confidence through art.
For further information visit the website www.conquestart.org
Christ Church Ewell
Phone: 020 8397 6113
PILATES CLASSES - CURRENTLY PAUSED
Run by Anne Gilani (STOTT PILATES certified instructor)
6 week courses in Matwork Pilates (currently on pause) at Christ Church Ewell.
Classes are suitable for all ages, fitness levels and ante/post natal.
Longer, leaner muscles
Core strength & stability
Relief from stress & back pain
Improved balance & co-ordination
Heightened mind body awareness
Recommended by Physiotherapists
Pre-book only – places limited!
For more information call Anne Gilani on 07931 733490